Posts tagged " life abroad "

Recipe for Compassion in 3 ingredients

June 15th, 2018 Posted by Language, Life No Comment yet

Compassion allows us to take things lightly. It leaves room for play and allowing our natural abilities to bubble up to the surface effortlessly. We are wired for language, after all! Once you recognize the importance of compassion (hey, awareness is half the battle) then it’s a matter of actually putting it to use when you need it. But how? What can we do when we recognize we need more self-compassion in the moment? I’ve boiled it down to 3 ingredients:

Self-Compassion: the key ingredient to…everything?

June 10th, 2018 Posted by Self Discovery No Comment yet

[video] I believe self-compassion is often the missing ingredient in getting… just about anything we want. When we go after something, we tend to ignore our side of things: our feelings, thoughts, beliefs, experiences, expectations, considerations, the bigger picture, etc. – it’s insanely ironic. We’ve been so well trained to consider everyone and everything else, but who’s standing up for you? Who’s in your corner, empathizing with the entire picture of being you? No one. Not-a-single-person can really witness what it is to be you, in all your entire-ness.

Are you telling yourself this lie?

August 21st, 2016 Posted by Life, My Story, The Desire Map No Comment yet

It took me a couple of years to track down the lie I’d been telling myself that was holding me back (there are lots of them and like you, I’m a perpetual work in progress). The first year I lived in Finland was tough. Honestly, what helped me through the uncertainty loneliness was something I told myself over and over again…

Beyond Language: Lessons on personal growth abroad

May 10th, 2016 Posted by Life, My Story, News | Announcements | Updates 2 comments

At the 2015 polyglot gathering in Berlin (an event for those who love learning languages), I gave a talk called ‘Beyond Language: Lessons about life, self-understanding and transformation.’

During the talk, I shared what I had learned from living in Finland for 5 years, and how I had adjusted (the ups and downs I went through) – basically the messy process of personal growth abroad.

How to deal with growing pains abroad

April 29th, 2016 Posted by Blog, Life 2 comments

Ever have those days where it seems that everything would just be easier if you’d stayed home or moved back there? Me too. There’s some growth involved, and with it comes some pain as well, but fear not! I wrote this post to help you understand 2 things: why we get into bad moods/funks in the first place (and why you’re especially likely to develop them if you live abroad) and, how to shift out of them when they happen.

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