Posts tagged " winter "

Winter reminder: you’re already whole

December 13th, 2019 Posted by Life No Comment yet

If in every breath you strip naked just like a winter,
the joy of spring will grow from within
– Rumi

It’s almost upon us: the dead of winter. Some seem to spend all of fall dreading this time of year, but now that it’s upon us, can we lean into it fully, and even enjoy it?

5 Tips for Surviving Finnish Darkness

October 21st, 2014 Posted by Blog 4 comments

The secret is out – it is grey and depressing outside these days. I won’t go into details but my first word of advice is, become aware of the effect that the weather has on your mood. Then venture to change it. In the video below, I discuss 5 different tactics I use for staying chipper through this tougher part of the year.

TedXOtaniemiED widget 3

Hi! I’m Irina.

I’m a multibelonger to Finland, Canada and Romania, without ONE language or culture to call my own – I have several. My intention is to be present where I am and find inner peace and harmony where ever life takes me. I’m embracing the gems of the ongoing cultural and linguistic transition which is my life and hope to inspire others interested in doing the same. Click here to find out more!