Already feeling the autumn sting of falling temperatures? If you’re like me, maybe you’ve turned up the heater, are wearing layers, drinking tea and choosing to stay indoors more often than not. 

I did all of this until I remembered, I have a choice: …

Not trying to give you a lesson on navigating cold temperatures in Finland, rather, I think this is a perfect metaphor for possibility: where to look if possibilities feel restricted and how to expand…

I believe every single person and being I come across knows something that I don’t know, and vice versa. For this reason, every interaction is a chance to learn something new, for ourselves and the people we interact with. This post explains my thinking and its far-reaching implications.

I’m a firm believer that each and every one of us creates our own reality – including the things which hold us back. From the joy to the discomfort we experience abroad, and everything in between. We do so with our thoughts, and our amazingly sophisticated brains, with which we can imagine absolutely anything. Then our bodies follow suit and behave as if what we have imagined is real. As the saying goes: …

While reflecting on the concept of doing less with more in life and language coaching, I got a nudge from nature and the seasons, which inspired to write this post!

This morning, I woke up with a plan: I was going to get up, get dressed and head out for a walk first thing. It was snowing – the kind of snow that tends to get us a little wet and only sprinkle the ground with white. The air was so fresh though, it felt like coming alive first thing in the morning.