Posts tagged " strategies "

5 Tips for Surviving Finnish Darkness

October 21st, 2014 Posted by irina Blog 4 comments

The secret is out – it is grey and depressing outside these days. I won’t go into details but my first word of advice is, become aware of the effect that the weather has on your mood. Then venture to change it. In the video below, I discuss 5 different tactics I use for staying chipper through this tougher part of the year.

Tags: autumn, darkness, fall, finland, mood, strategies, tips, winter

Hi! I’m Irina.

I’m a multibelonger to Finland, Canada and Romania, without ONE language or culture to call my own – I have several. My intention is to be present where I am and find inner peace and harmony where ever life takes me. I’m embracing the gems of the ongoing cultural and linguistic transition which is my life and hope to inspire others interested in doing the same. Click here to find out more!