A doctor, a grandfather and language coach walk into an acupuncture clinic…
Just kidding – well kind of. This is the beginning of the awe-inspiring story I am super excited to share with you today.

Nope, perfectionism is NOT a good thing. It’s actually a crappy habit to say the least. This is my rant about it, unscripted, in a stance against perfectionism and in the spirit of ‘winging it.’ (in video format)

We’ve all been there – stress, uncertainty, confusion – it doesn’t always take much but we manage to get lost in our heads and complain to anyone who will listen, while closing our eyes to the rest of the world. In today’s post I share one of my favourite quotes and explain why it’ll easily remind you to take your head out of your own butt (in a nice way 🙂 ).